The mood of a dirty window…

Before fixing what you’re looking at, check what you’re looking through. “It was a beautiful sun-filled day. I had driven 300 miles to see her. She was ninety-four and had been in one room for close to eight months. I was her first-born grandson and...

The Surprising Key to Everything

“You will lose everything. Your money, your power, your fame, your success, perhaps even your memories. Your looks will go. Loved ones will die. Your body will fall apart. Everything that seems permanent is impermanent and will be smashed. Experience will...

Two Minutes to Better Health

If you could spend two minutes each day–out of the roughly one thousand minutes you’re awake–to set yourself up for success* and improve your health along the way, would you do it?  (*I define success here not in material terms, but in feeling...